Do you want to cut back on the sugars and processed food from your family's diet? Do you want your children to stop the soda and junk food?
Would you love your family to start eating healthy, unprocessed, low carb meals but don’t know how to start?
Then this is the book you need.
It’s an absolute beginners guide to living sugar free, gluten free, grain free and low carb. It explains why sugar is so harmful and why wheat and grains don’t belong in a healthy diet. You’ll learn how to make easy family meals, even healthy fast-food.
So buy the book for yourself or as a gift for a family or friend who needs some help. This is the perfect easy way to get started.
Inside you will find
- 35 easy family meals made with real food
- 5 point action plan
- Recipes that are quick, simple, and the children will love
- 7 day sample menu plan
- Shopping list
- Recipes for beef, chicken, lamb, pork, fish, vegetables, slow cooker and healthy fast food